Mobile number: +961 3 350 708
Email: yogadream@hotmail.com
Web: www.yogadream.net
Education: Interior Architect - ALBA
Yoga certifications:
Title: Yoga Instructor
Graduated from: FNEY - (French Federation of Yoga Teachers)
Year: 1999
Title: Prana Vinyassa Instructor
Graduated from: Shiva Rea Yoga Campus - London, UK
Year: 2012
Title: Hypnotherapist
Graduated from: Cal Banyan Hypnosis Center - California, USA
Year: 2013
Title: President of SYT Lebanon
Year: 2016
Yoga styles: Hatha Yoga, Flow Prana
Years of teaching: 25
Teaching location:
- AGBU Demirdjian Center - Naccache
- Body Energy Club - Sin El Fil
- Mama Urth - Mtayleb
- Saint Joseph University
Biography
Yoga is more than just physical exercise. It is a holistic practice that integrates the body, mind, and soul, benefiting our well-being on all physical, mental, and emotional levels. This includes relieving stress, increasing flexibility, and improving mental clarity.
The workshop is both practical and theoretical, addressing basic yoga postures, breathing techniques, and stretching practices that can be incorporated into our daily lives, as well as discussions on yoga philosophy, its different aspects, and how they can help us feel more in touch with our inner self.
Ms. Moukarzel is the President of the Syndicate of the Yoga Teachers (SYT) in Lebanon and has been a yoga instructor for over 25 years, constantly aiming for better well-being and a harmonious equilibrium between body, mind, and soul. After receiving her diploma from the Fédération Nationale des Enseignants de Yoga (FNEY) in Paris, she established her own practice in Beirut, teaching Hatha Yoga. While attending numerous workshops in Lebanon, London, Paris, and the United States of America, she became proficient in multiple yoga techniques. She also obtained diplomas in Flow Prana and Iyengar.
Since 2013, she has been teaching Yoga-Theater at Saint Joseph University of Beirut (USJ), integrating yoga disciplines into the Stanislavsky acting method. In order to further her quest for well-being, Ms. Moukarzel has become a certified hypnotherapist from the Banyan Hypnosis Center for Training & Services and has been practicing since 2013. Over the last 10 years, she has also organized and led many workshops, seminars, and instructor training courses.In 2014, she founded the École de Formation des Enseignants de Yoga au Liban (EFYL), twinned with the École Française de Yoga de l’Ouest (EFYO) in Angers, France, providing 900 hours of theoretical and seminar courses.
